This week we’re joined by Adam Haidary!  Adam is the co-founder of Effective Fitness Combatives and the creator of the popular Instagram account PolicePosts.  In this episode, Adam shares how Brazilian Jiu-Jitsu can be integrated with law enforcement officer (LEO) training.

Effective Fitness Combatives website:
https://www.efcombatives.com/

Effective Fitness Combatives on Instagram:
https://www.instagram.com/efcombatives

PolicePosts on Instagram:
https://www.instagram.com/policeposts

Effective Fitness Combatives app:
https://www.efcombatives.com/app


Mental models discussed in this episode:

• Theory of Alignment:
  https://bjjmentalmodels.com/theory-of-alignment/

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