Welcome to another episode of We're Going There! Friends, in this season of the podcast we've tackled some tough topics and I'm SO honored that you have listened and engaged in the dialogue. Now before you think I've gone soft and we are here to sing kumbaya around the campfire, let's get real, friends. Let's talk about EMBRACING UNCOMFORTABLE.

This is the appropriate week to do it because life in the last 12 months has been so FRIGGIN uncomfortable. From life, to home, to work, to church, and to family, so much has been UNCOMFORTABLE.

So today we are talking with a licensed psychologist and therapist and psychology professor, Dr. Deborah Gorton on EMBRACING UNCOMFORTABLE. She's going to give us wisdom and educated knowledge on:

The myth of comfort

The change haters

Radical acceptance

Why it's so hard to embrace uncomfortable

Make sure and shout out Dr. Deb on social media @debgorton and @biancaolthoff and FIVE lucky winners will get a copy of Embracing Uncomfortable.

As always, thank you for sharing this podcast and leaving so many amazing reviews. I can't wait to chat next week!

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B

Resources:

Embracing Uncomfortable 

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