Today we are talking about all things resistance - this is one of the biggest things I see holding people back from doing this work and actually getting to where they want to be, so today I’m giving you the lowdown on what it is, why it happens and what to do about it.

Tune in to learn:

You can download the shadow work journaling prompts here

If you have any questions please shoot me a message on IG @complete_bycaitlin

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