Meal Prep: Friend or Foe?

What comes to mind when you hear "meal prep"? Do you shudder at the thought? Does it conjure images of endless, flavorless chicken breasts and mushy broccoli? Perhaps you envision a sea of Tupperware overtaking your Sunday, chaining you to your kitchen when you'd rather be relaxing.

In this week's episode, I interview Nicole Darabi, former fitness competitor and current mom to an active kiddo, to help you untangle your complicated relationship with meal prep and turn it into a sanity saver.
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You can follow Nicole on IG HERE.
You can visit her site and check out her services HERE.
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And you can connect with me on IG HERE, apply to work together HERE, or visit my website HERE.