What if the key to transforming your life was simply finding something that makes you feel joyful? Something that feels more like play than exercise?

In this episode, I’m talking with Shanon Hunt, the creator of Midlife Shuffle on YouTube and Instagram, who went from being too terrified to dance in public—even at her own wedding—to becoming a shuffle dance sensation in her 50s. And she did it all after having two knee replacements.

Shanon’s story is about so much more than dance. It’s about letting go of fear, redefining what’s possible in midlife, and discovering a form of movement that feels fun and freeing.

If you’ve ever thought, I wish I could do that, Shanon’s journey will inspire you to take the first step—no matter your age, weight or physical limitations. And stick around to the end, because Shanon also shares her secret to pushing through fear and finding joy on the other side.

Whether you’re looking for motivation to try something new or just want to bring more playfulness into your life, this episode is for you.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

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You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/