This week we're joined by Josh McKinney!  Josh is a coach at HeadnodHQ in Illinois and a black belt under Kyle Watson.  In this episode, Josh talks about "designated winners," a collaborative training concept he popularized which has come up on BJJ Mental Models recently.

Listen to Josh's podcast, the I Suck At Jiu-Jitsu Show:
https://anchor.fm/isuckatjiujitsushow

Train with Josh at HeadnodHQ in Illinois:
https://headnodhq.com/

Follow Josh on Instagram:
https://www.instagram.com/thejoshmckinney/

Email Josh:
[email protected]

Mental models discussed in this episode:

• Jita Kyoei
  https://bjjmentalmodels.com/jita-kyoei/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
• Learning Modalities
  https://bjjmentalmodels.com/learning-modalities/
  
  
• Incremental Learning
  https://bjjmentalmodels.com/incremental-learning/
  
  
• Curse of Knowledge
  https://bjjmentalmodels.com/curse-of-knowledge/
  
  
• Teach to Learn
  https://bjjmentalmodels.com/teach-to-learn/
  
  
• You Are What You Train
  https://bjjmentalmodels.com/you-are-what-you-train/
  
  
• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Mental Gatekeeping
  https://bjjmentalmodels.com/mental-gatekeeping/
  
  

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