
Sign up to save your podcasts
Or


Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International and has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy.
He continues to teach trauma healing workshops internationally. Dr. Levine's books including his latest book, An Autobiography of Trauma: A Healing Journey is available at: Ergos Institute, Barnes & Noble, Amazon, Amazon UK, Inner Traditions, Books A Million, and Bookshop.org
Learn more at:
www.somaticexperiencing.com | @drpeteralevine
LISTEN ON PODCAST
Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411
Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN
WATCH EPISODES ON YOUTUBE
https://www.youtube.com/@keenonyoga
SUPPORT KEEN ON YOGA
Subscribe, like and share our videos
Buy us a coffee: https://www.buymeacoffee.com/infoRf
Patrons €10 per month: https://www.keenonyoga.com/patrons/
FOLLOW ADAM
https://linktr.ee/Keenonyoga
Website: www.keenonyoga.com
Instagram: @keen_on_yoga | @adam_keen_ashtanga
Key Points
· Peter A. Levine's work focuses on the connection between trauma and the body.
· Somatic Experiencing helps individuals process trauma without reliving it.
· Animals naturally release trauma through physical responses, unlike humans.
· Trauma is often a disorder of presence, where individuals are stuck in the past.
· Intuition plays a crucial role in healing and understanding trauma.
· The importance of having an empathetic presence during trauma recovery.
· Healing trauma involves completing the body's natural responses.
· Practical exercises can help individuals reconnect with their bodies and emotions.
· The relationship between trauma and spirituality is intrinsic and significant.
· Current projects include a book on trauma and spirituality.
By Adam Keen4.6
4646 ratings
Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma. He holds doctorates in both Biophysics and Psychology. He is the Founder and President of the Ergos Institute of Somatic Education and the Founder and Advisor for Somatic Experiencing International and has received Lifetime Achievement awards from Psychotherapy Networker and from the US Association for Body-Oriented Psychotherapy.
He continues to teach trauma healing workshops internationally. Dr. Levine's books including his latest book, An Autobiography of Trauma: A Healing Journey is available at: Ergos Institute, Barnes & Noble, Amazon, Amazon UK, Inner Traditions, Books A Million, and Bookshop.org
Learn more at:
www.somaticexperiencing.com | @drpeteralevine
LISTEN ON PODCAST
Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411
Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN
WATCH EPISODES ON YOUTUBE
https://www.youtube.com/@keenonyoga
SUPPORT KEEN ON YOGA
Subscribe, like and share our videos
Buy us a coffee: https://www.buymeacoffee.com/infoRf
Patrons €10 per month: https://www.keenonyoga.com/patrons/
FOLLOW ADAM
https://linktr.ee/Keenonyoga
Website: www.keenonyoga.com
Instagram: @keen_on_yoga | @adam_keen_ashtanga
Key Points
· Peter A. Levine's work focuses on the connection between trauma and the body.
· Somatic Experiencing helps individuals process trauma without reliving it.
· Animals naturally release trauma through physical responses, unlike humans.
· Trauma is often a disorder of presence, where individuals are stuck in the past.
· Intuition plays a crucial role in healing and understanding trauma.
· The importance of having an empathetic presence during trauma recovery.
· Healing trauma involves completing the body's natural responses.
· Practical exercises can help individuals reconnect with their bodies and emotions.
· The relationship between trauma and spirituality is intrinsic and significant.
· Current projects include a book on trauma and spirituality.

816 Listeners

570 Listeners

1,850 Listeners

1,478 Listeners

701 Listeners

176 Listeners

1,247 Listeners

12,711 Listeners

247 Listeners

29 Listeners

16 Listeners

169 Listeners

75 Listeners

458 Listeners

1,090 Listeners