This week we're joined again by Brandon Mccaghren!  In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown.

Follow Brandon on Instagram:
https://www.instagram.com/brandonmc.ninja/

Subscribe to Brandon's YouTube channel:
https://www.youtube.com/@brandonmcninja

Get Brandon's lockdown instructional at BMAC academy:
https://bmac.mykajabi.com/

Mental models discussed in this episode:

• Prevention Over Cure
  https://bjjmentalmodels.com/prevention-over-cure/
  
  
• Myopia
  https://bjjmentalmodels.com/myopia/
  
  
• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
  
• Center of Gravity
  https://bjjmentalmodels.com/center-of-gravity/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Concepts Over Techniques
  https://bjjmentalmodels.com/concepts-over-techniques/
  
  
• First Principles
  https://bjjmentalmodels.com/first-principles/
  
  
• Controlling the Distance
  https://bjjmentalmodels.com/controlling-the-distance/
  
  
• Kuzushi
  https://bjjmentalmodels.com/kuzushi/
  
  

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Music by Enterprize:
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