<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2282673/open_sms">Let us know how you enjoyed this episode!</a>Bonus track to episode 244!This is a bonus track courtesy of Kimberly Brown, meditation teacher.If you've ever wanted to try meditation or already love meditation - this is for you!Find a comfortable place you can be still and present and enjoy!Connect with Kimberly: Website: www.meditationwithheart.com Substack: kimberlybrown.substack.com IG: @kimberlyjbrown<a rel="payment" href="https://www.buzzsprout.com/2282673/support">Support the show</a>

Let us know how you enjoyed this episode! Bonus track to episode 244! This is a bonus track courtesy of Kimberly Brown, meditation teacher. If you've ever wanted to try meditation or already love meditation - this is for you! Find a comfortable place you can be still and present and enjoy! Connect with Kimberly: Website: www.meditationwithheart.com Substack: kimberlybrown.substack.com IG: @kimberlyjbrown Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2282673/open_sms" rel="noopener noreferrer">Let us know how you enjoyed this episode!</a>Bonus track to episode 244!This is a bonus track courtesy of Kimberly Brown, meditation teacher.If you've ever wanted to try meditation or already love meditation - this is for you!Find a comfortable place you can be still and present and enjoy!Connect with Kimberly: Website: www.meditationwithheart.com Substack: kimberlybrown.substack.com IG: @kimberlyjbrown<a href="https://www.buzzsprout.com/2282673/support" rel="noopener noreferrer">Support the show</a>

Ep. 244 - BONUS Track Loving Kindness Meditation with Kimberly Brown

If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work. Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood! If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity Let's Connect! Website: www.michellepurta.com IG: @michellepurtacoaching

Society & Culture

Education

Self-Improvement

Relationships

Parenting

Kids & Family

If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you juggle this crazy life where it feels like all you do is chores, take care of the kids, and work. Well, here is the space where you get to be reminded that you don't have to choose between being a good mom and having a great marriage. Being happily married is a skill and skills can be learned, so tune in weekly to get your dose of how to upgrade your experience of marriage through motherhood! If you resonate with the show and you're ready for support, book a free clarity call here: https://michellepurta.as.me/clarity Let's Connect! Website: www.michellepurta.com IG: @michellepurtacoaching

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Ep. 244 - BONUS Track Loving Kindness Meditation with Kimberly Brown

Ep. 244 - BONUS Track Loving Kindness Meditation with Kimberly Brown

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