Work Less, Earn More

Ep 247: Avoiding BURNOUT While Maximizing GROWTH (with Mallory Rowan)


Listen Later

In this episode, Mallory Rowan shares the story of how she turned a university project into a thriving lifestyle apparel company, all inspired by her journey as a powerlifter. Mallory dives into the importance of building a strong community, testing products on a small scale, and using social causes to connect with niche markets.


She also opens up about the challenges of rapid growth, from managing inventory to balancing her time as a student entrepreneur. Now focusing on online business, Mallory talks about the power of aligning your business with your personal values, creating multiple revenue streams, and avoiding burnout by prioritizing non-negotiables and building a supportive team.


You’ll also hear her tips for using Instagram to grow a business and how to strike the right balance between different types of content to keep your audience engaged.

Listen to the full episode to hear:

  • How to avoid burnout by setting personal non-negotiables and building a supportive team.
  • Mallory's approach to starting and scaling a business through community building and small-scale product testing.
  • The importance of aligning business models with personal values to create sustainable, fulfilling growth.
  • Practical tips for using Instagram to grow your business and keep your audience engaged with balanced content strategies.


FREE Resources to Grow Your Online Business:

  • The 100K Method Podcast Series: https://www.gillianperkins.com/the-100k-method
  • Learn more about Mallory: https://malloryrowan.com/


Work with Gillian Perkins:

  • Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind 
  • Get your online biz started with Startup Society: https://startupsociety.com 
  • Learn more about Gillian: https://gillianperkins.com 
  • Instagram: @GillianZPerkins
...more
View all episodesView all episodes
Download on the App Store

Work Less, Earn MoreBy Gillian Perkins

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

169 ratings


More shows like Work Less, Earn More

View all
Niche Pursuits Podcast: Find Your Next "Niche" Business Idea! by Spencer Haws: NichePursuits.com

Niche Pursuits Podcast: Find Your Next "Niche" Business Idea!

191 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,577 Listeners

The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

The Side Hustle Show

1,577 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,941 Listeners

Build Your Tribe | Grow Your Business with Social Media by Chalene Johnson

Build Your Tribe | Grow Your Business with Social Media

2,616 Listeners

The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,629 Listeners

Simple Pin Podcast: Simple ways to boost your business using Pinterest by Kate Ahl

Simple Pin Podcast: Simple ways to boost your business using Pinterest

448 Listeners

The Goal Digger Podcast by Jenna Kutcher

The Goal Digger Podcast

12,057 Listeners

She Means Business Show by Carrie Green

She Means Business Show

292 Listeners

The Product Boss Podcast by Jacqueline Snyder

The Product Boss Podcast

873 Listeners

Imperfect Action by Steph Taylor

Imperfect Action

231 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,786 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,582 Listeners

Creator Club | Social Media Marketing & Content Creation by Katie Steckly

Creator Club | Social Media Marketing & Content Creation

298 Listeners

The 100K Method by Gillian Perkins

The 100K Method

9 Listeners