The Marriage & Motherhood Podcast

Ep. 247 - The Fifth Shift: Why Women Feel So Tired and What Needs to Change


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The truth is—most modern women aren’t just working one shift. They’re working five.

Between managing households, raising kids, and keeping marriages afloat, it’s no wonder women are exhausted. In this episode, I share what the shifts are and I break down the concept of The Fifth Shift—the invisible labor of maintaining the health and connection of a marriage—and why it’s time to stop carrying it alone.

You’ll learn:

What the five “shifts” of modern motherhood and marriage actually are

Why the fifth shift (managing your marriage) often falls on women

How outdated conditioning still shapes relational imbalance today

Why partnership isn’t about being 50/50—it’s about awareness, capacity, and collaboration

Practical examples of how to rebalance responsibilities at home and in your marriage

You’ll walk away feeling seen, validated, and empowered to start creating more balance—without guilt or resentment.

If you’re ready to identify what needs to shift in your relationship so you can feel supported again, grab the Marriage 360 Review. It’ll help you assess your relationship, spot the imbalance, and open the door to real change.

Thanks for listening!

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!

Additional Resources:

  • Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
  • Want to handle conflict with more confidence? Download this free workbook!
  • Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

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The Marriage & Motherhood PodcastBy Michelle Purta

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