Biz and Theresa wonder why our attempts at self-care feel more like self-sabotage sometimes. Is it that it can mess up our momentum, or are we just really bad at it? Maybe both! Plus, Biz wonders, "WHAT IF?,” Theresa does feed her children, and we welcome back Renegade Mothering’s Janelle Hanchett to talk about her new book I’m Just Happy To Be Here: A Memoir Of Recklessness, Rehab and Renegade Mothering!

Janelle's book I’m Just Happy To Be Here: A Memoir Of Recklessness, Rehab and Renegade Mothering" is out NOW. You can find her on Twitter @renegademama1 and read her phenomenal blog at renegademothering.com.

Chicago! We will be there next week! We added another LIVE show at GMan Tavern on FRIDAY, May 11th at 8:00 p.m.! Tickets on sale now!

Check out our book! You're Doing A Great Job!: 100 Ways You're Winning at Parenting!

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are Blue Apron and Casper. To get three free meals, visit blueapron.com/badmother. And to get $50 towards select mattresses visit casper.com/badmother

Share your genius and fail moments! Call 206-350-9485 Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

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Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans