This week we're joined again by Drew Foster!  Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and a frequent contributor on /r/bjj under the alias Darce_Knight.

In this episode, Drew discusses a topic we've wanted to get into for a long time: impostor syndrome.  Oxford Dictionary defines impostor syndrome as "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills."

Follow Drew Foster on Instagram:
https://www.instagram.com/drewdarce

Listen to Drew on The Neon Belly Podcast:
https://theneonbelly.buzzsprout.com/

Check out Drew's contributions on Reddit:
https://www.reddit.com/user/Darce_Knight/


Mental models discussed in this episode:

• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Double Down on Strengths
  https://bjjmentalmodels.com/double-down-on-strengths/
  
  
• Respect People, Not Positions
  https://bjjmentalmodels.com/respect-people-not-positions/
  
  
• Kaizen
  https://bjjmentalmodels.com/kaizen/
  
  
• Reflecting "As If"
  https://bjjmentalmodels.com/reflecting-as-if/
  
  
• Loss Aversion
  https://bjjmentalmodels.com/loss-aversion/
  
  
• Beginner's Mind
  https://bjjmentalmodels.com/beginners-mind/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  

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Music by Enterprize:
https://enterprize.bandcamp.com/