John discusses the controversies surrounding Anusara Yoga, including the allegations that led to his cancellation. He reflects on the misconceptions about Wicca, the power dynamics in yoga relationships, and the lessons learned from his experiences. Friend also introduces Bow Spring Yoga, a new method he developed, emphasizing its philosophical underpinnings and transformative potential. Throughout the discussion, he expresses a desire for accountability, growth, and the importance of open-mindedness in the yoga community.

Support the Podcast: Buy us a coffee: https://www.buymeacoffee.com/infoRf

John Shares

· The allegations against Anusara Yoga were sensationalized and misunderstood.

· Wicca is often misrepresented in the media, conflating it with negative stereotypes.

· Power dynamics in yoga relationships can complicate teacher-student interactions.

· The fall of Anusara Yoga highlights the fragility of community and reputation.

· Accountability and remorse are crucial in the aftermath of scandal.

· Bow Spring Yoga represents a shift in alignment philosophy and practice.

· The importance of understanding the shadow side of yoga and personal behavior.

· Transformation and growth are possible after personal and professional setbacks.

· Open-mindedness is essential for healing and understanding in the yoga community.

· Lessons learned from past mistakes can lead to better practices and relationships.

Find John

Instagram: @globalbowspring

Website: https://bowspring.com/

Keen on Yoga

Website: http://www.keenonyoga.com/

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Retreats with Adam: https://www.keenonyoga.com/ashtanga-yoga-retreats

Become a Patron: https://www.keenonyoga.com/patrons/

Linktree: https://linktr.ee/Keenonyoga