This week we're joined by Alec Baulding!  Alec is a black belt under Romero Cavalcanti, an accomplished competitor, and a reputed YouTube content creator.  In this episode, Alec shares his thoughts on the journey from Jiu-Jitsu student to teacher.

Subscribe to Alec's YouTube channel:
https://www.youtube.com/c/AlecBaulding

Follow Alec on Instagram:
https://www.instagram.com/alecbaulding

Get Alec's instructionals on his website and BJJ Fanatics:
https://www.alecbaulding.com/
https://bjjfanatics.com/collections/alec-baulding


Resources mentioned in this episode:

How Jozef Chen is Changing BJJ — YouTube
https://youtu.be/p0kK1JlC8Gw

Instagram accounts suggested by Alec
https://www.instagram.com/dubious_dom
https://www.instagram.com/jonthomasbjj
https://www.instagram.com/heather_morganbjj
https://www.instagram.com/giancarlobodoni


Mental models discussed in this episode:

• Feedback Loop
  https://bjjmentalmodels.com/feedback-loop/
  
  
• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
  
• Beginner's Mind
  https://bjjmentalmodels.com/beginners-mind/
  
  
• Consistency
  https://bjjmentalmodels.com/consistency/
  
  
• Gamification
  https://bjjmentalmodels.com/gamification/
  
  
• Respect People, Not Positions
  https://bjjmentalmodels.com/respect-people-not-positions/
  
  
• Teach to Learn
  https://bjjmentalmodels.com/teach-to-learn/
  
  
• Learning Modalities
  https://bjjmentalmodels.com/learning-modalities/
  
  

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Music by Enterprize:

Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake