July 13, 2023

Ep. 271- Why is it so difficult to let go of the mind?

12 minutes

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Welcome to our series on OCD & Anxiety FAQ. In this series, I will answer the question on why is it so hard for people with OCD to give up listening to their minds especially when it doesn’t give them hopeful and helpful answers.If you have a question you'd like to submit for a future episode use the link below.

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By Matthew Codde LCSW

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