Adam Husler is the guest on this week's Keen on Yoga Podcast, discussing the nuances of yoga teaching, personal branding, and the importance of mindful practice. They discuss the evolution of yoga, the role of strength and flexibility, and how to create a safe, authentic space for students.

Adam's always had a desire to ask 'why' and brings a unique perspective to those who seek to transcend simply making shapes. He offers effective and clearly-sequenced teachings, informed by contemporary understanding of the human body, that focus on balancing flexibility and strength; physically and mentally.

Main Topics:

· Yoga teaching philosophy and ethics

· The importance of understanding body mechanics

· Balancing flexibility and strength in yoga

· The impact of social media on yoga branding

Websites: https://adamhusler.com/ | https://www.centredstates.com/honestly-unbalanced

Instagram: @adamhusler