BJJ Mental Models

Ep. 280: Simplifying the Art, feat. Giles Garcia


Listen Later

This week we're joined by Giles Garcia!  Giles is the head coach at Ronin Grappling in Glasgow, Scotland.  In this episode, Giles explains why it's so important that coaches help their students simplify their thinking surrounding Jiu-Jitsu.

Follow Giles on Instagram:
https://www.instagram.com/el_guanche

Train with Giles at Ronin Grappling:
https://roningrappling.com/

Learn from Giles online at BJJ Codex:
https://www.bjjcodex.com/


Resources discussed in this episode:

White Belt Survival Course w/ Christian Graugart
https://youtu.be/vOznf6T9B8I


Mental models discussed in this episode:

  • Concepts Over Techniques
    https://bjjmentalmodels.com/concepts-over-techniques/

  • Elbow-Knee Connection
    https://bjjmentalmodels.com/elbow-knee-connection/

  • Ecological Psychology
    https://bjjmentalmodels.com/ecological-psychology/

  • Incremental Learning
    https://bjjmentalmodels.com/incremental-learning/

  • Cognitive Load
    https://bjjmentalmodels.com/cognitive-load/

  • Consistency
    https://bjjmentalmodels.com/consistency/

  • Gamification
    https://bjjmentalmodels.com/gamification/

  • Grips Dictate Position
    https://bjjmentalmodels.com/grips-dictate-position/

  • Grip Inversion
    https://bjjmentalmodels.com/grip-inversion/

  • Priit's 45° Rule
    https://bjjmentalmodels.com/priits-45-rule/

  • Inside Channel Control
    https://bjjmentalmodels.com/inside-channel-control/

  • The Map Is Not the Territory
    https://bjjmentalmodels.com/the-map-is-not-the-territory/

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/


⚠️ NEW course from BJJ Mental Models!

MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta

...more
View all episodesView all episodes
Download on the App Store

BJJ Mental ModelsBy Steve Kwan

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

233 ratings


More shows like BJJ Mental Models

View all
The BJJ Fanatics Podcast by Ryan Ford

The BJJ Fanatics Podcast

440 Listeners

The Art of Manliness by The Art of Manliness

The Art of Manliness

14,279 Listeners

The Strenuous Life Podcast with Stephan Kesting by Stephan Kesting

The Strenuous Life Podcast with Stephan Kesting

373 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,559 Listeners

The Chewjitsu Podcast by Chewjitsu

The Chewjitsu Podcast

576 Listeners

I Suck At Jiu Jitsu Show by Josh McKinney

I Suck At Jiu Jitsu Show

231 Listeners

Forever White Belt by Adolfo Foronda

Forever White Belt

23 Listeners

The ROL Radio - Jiu Jitsu Podcast by Thomas Rozdzynski

The ROL Radio - Jiu Jitsu Podcast

49 Listeners

Bulletproof For BJJ Podcast by JT & Joey

Bulletproof For BJJ Podcast

179 Listeners

MightyCast w/ Demetrious Johnson by Demetrious Johnson, Wonsover Media

MightyCast w/ Demetrious Johnson

123 Listeners

1-800-BJJ-HELP by Josh Lu and Jake Luigi

1-800-BJJ-HELP

11 Listeners

The Charles Eoghan Experience by Charles Allan Price

The Charles Eoghan Experience

20 Listeners

The Simple Man Podcast by Simple Man Podcast

The Simple Man Podcast

42 Listeners

BJJ Balance by Kenneth Wilson & Mat Veiga

BJJ Balance

31 Listeners

The Grapplers Perspective by Paul Johnson & Danny Allen

The Grapplers Perspective

3 Listeners