BJJ Mental Models

Ep. 280: Simplifying the Art, feat. Giles Garcia


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This week we're joined by Giles Garcia!  Giles is the head coach at Ronin Grappling in Glasgow, Scotland.  In this episode, Giles explains why it's so important that coaches help their students simplify their thinking surrounding Jiu-Jitsu.

Follow Giles on Instagram:
https://www.instagram.com/el_guanche

Train with Giles at Ronin Grappling:
https://roningrappling.com/

Learn from Giles online at BJJ Codex:
https://www.bjjcodex.com/


Resources discussed in this episode:

White Belt Survival Course w/ Christian Graugart
https://youtu.be/vOznf6T9B8I


Mental models discussed in this episode:

  • Concepts Over Techniques
    https://bjjmentalmodels.com/concepts-over-techniques/

  • Elbow-Knee Connection
    https://bjjmentalmodels.com/elbow-knee-connection/

  • Ecological Psychology
    https://bjjmentalmodels.com/ecological-psychology/

  • Incremental Learning
    https://bjjmentalmodels.com/incremental-learning/

  • Cognitive Load
    https://bjjmentalmodels.com/cognitive-load/

  • Consistency
    https://bjjmentalmodels.com/consistency/

  • Gamification
    https://bjjmentalmodels.com/gamification/

  • Grips Dictate Position
    https://bjjmentalmodels.com/grips-dictate-position/

  • Grip Inversion
    https://bjjmentalmodels.com/grip-inversion/

  • Priit's 45° Rule
    https://bjjmentalmodels.com/priits-45-rule/

  • Inside Channel Control
    https://bjjmentalmodels.com/inside-channel-control/

  • The Map Is Not the Territory
    https://bjjmentalmodels.com/the-map-is-not-the-territory/

Don't forget to check out BJJ Mental Models Premium!

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Sign up here for a free trial:
https://bjjmentalmodels.com/


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https://bjjmentalmodels.com/database/

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BJJ Mental ModelsBy Steve Kwan

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