September 06, 2023

Ep. 285: OCD & Anxiety Tricks "My OCD is Different"

11 minutes

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠

In this episode of the OCD and anxiety show, we delve into common tricks of OCD and anxiety. We explore the concept of "stuck points" that hinder individuals on their path to recovery, including the notion of believing that your OCD is unique compared to others.

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By Matthew Codde LCSW

4.8

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