Brittany went on a Murphy’s Law of a trip to Italy (categorically not a dump, but everything that could go wrong, did). Her personal trianer and wellness mindset coach, Stasia Patwell, joins her to talk about living a more empowered life and how working out isn’t a perfect process. Progress not perfection, baby. Enjoy!

Follow Brittany on instagram: @brittanyschmitt
See Brittany on Tour: https://www.brittanyschmitt.com/shows

Follow Stasia on Instagram: @stasiapatwell
https://www.stasiapatwell.com/
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