This week we're joined by Jake O'Driscoll!  Jake is the black belt head coach at Essence BJJ in Perth, Australia.  Best known for coaching Adele Fornarino to her incredible 2x ADCC 2024 World Championship win, Jake is also an accomplished competitor in his own right, having just won the IBJJF 2024 Pan Pacific No-Gi Heavyweight Championship in Masters 1.  In this episode, Jake shares lessons on crossing the gap from good to great, and what separates the best in the world from the other outstanding grapplers in the sport.

Follow Jake on Instagram:
https://www.instagram.com/jakeod_essencebjj

Learn from Jake on Patreon:
https://www.patreon.com/user?u=112559996


Mental models discussed in this episode:

• Extreme Ownership
  https://bjjmentalmodels.com/extreme-ownership/
  
  
• Zone of Genius
  https://bjjmentalmodels.com/zone-of-genius/
  
  
• Compartmentalization
  https://bjjmentalmodels.com/compartmentalization/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
  

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