This week we're joined by two BJJMM alumni: Josh Vogel and Dr. Mike Israetel! In this episode, Josh and Mike discuss the unique way they build gameplans at The Jiu-Jitsu Company.

Follow Josh and Mike on Instagram:
https://www.instagram.com/joshrvogel
https://www.instagram.com/drmikeisraetel

Subscribe to Josh and Mike on YouTube:
https://www.youtube.com/@thejiujitsucompany
https://www.youtube.com/@RenaissancePeriodization

Get Josh's instructional, 90 Day Project Based Jiu Jitsu:
https://bjjfanatics.com/products/90-day-project-based-jiu-jitsu-by-josh-vogel

Get ripped with Mike at RP Strength:
https://rpstrength.com/


Resources mentioned in this episode:

Arguing to Convince series, by Dr. Mike Israetel — YouTube
https://youtube.com/playlist?list=PLyqKj7LwU2RufCp8SzFQy3Nb1FaHpsCLu


Mental models discussed in this episode:

• Asymmetric Warfare
  https://bjjmentalmodels.com/asymmetric-warfare/
  
  
• Zone of Genius
  https://bjjmentalmodels.com/zone-of-genius/
  
  
• Defend with Purpose
  https://bjjmentalmodels.com/defend-with-purpose/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Technique Chaining
  https://bjjmentalmodels.com/technique-chaining/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Tokui Waza
  https://bjjmentalmodels.com/tokui-waza/
  
  
• Dilemma
  https://bjjmentalmodels.com/dilemma/
  
  
• Plus, Minus, Equals
  https://bjjmentalmodels.com/plus-minus-equals/
  
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:

⚠️ NEW course from BJJ Mental Models!

MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta