In this episode, we engage in a heartfelt and important discussion about mental health, suicide, and the impact of grief. Sami shares her personal story of losing her brother to suicide at a young age and reflects on how that experience has shaped her perspective as both an individual and a parent.

Trigger Warning: In this episode, we engage in a candid conversation about suicide and mental health. We acknowledge that these topics can be triggering for some individuals. If you or someone you know is struggling, please seek help from a mental health professional or reach out to a crisis hotline.

Key Topics Discussed:
✔️ The importance of addressing mental health and suicide openly.
✔️ Understanding the emotional struggles and complexities faced by individuals dealing with loss.
✔️ The role of family and community support during times of crisis.
✔️ Strategies for fostering open communication about feelings and struggles among youth.
✔️ Insights into how labels and diagnoses affect perceptions and treatment.

Takeaways:
✔️ Mental health is a critical topic that deserves attention and discussion.
✔️ Everyone has their own story and unique challenges; empathy and understanding are key.
✔️ Encouraging individuals to seek help and communicate their feelings is essential.
✔️ The impact of grief and mental health extends beyond individuals to families and communities.

Resources:
✔️ National Suicide Prevention Lifeline
✔️ Mental Health America
✔️ NAMI: National Alliance on Mental Illness

Join the Conversation: We invite our listeners to share their thoughts, experiences, and insights on this important topic. Remember, you are not alone, and there are people who care and want to help.

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• Sami | B.A.S.S.

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