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Ep 36 | Why Most People Never Achieve The Body They Want
Most people will never achieve the body they want. Or if they do make progress on their fitness and weight loss goals, then they're not able to MAINTAIN their results. In this episode I'm going to share strategies to build up your perseverance and resilience so that you can stand with the 1% who do actually achieve and maintain a high level of health and fitness. If you struggle with yo-yo dieting, falling off the wagon, or the "F it" mentality, you probably want to give this episode a listen!
Click To Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Free Download: Fit-U Coach Recipe Pack
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Most people will never achieve the body they want. Or if they do make progress on their fitness and weight loss goals, then they're not able to MAINTAIN their results. In this episode I'm going to share strategies to build up your perseverance and resilience so that you can stand with the 1% who do actually achieve and maintain a high level of health and fitness. If you struggle with yo-yo dieting, falling off the wagon, or the "F it" mentality, you probably want to give this episode a listen!
Click To Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Free Download: Fit-U Coach Recipe Pack
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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