After years of battling MS and weight gain, Esther felt stuck—her mobility was limited, her clothes didn’t fit, and nothing seemed to work. But with the right approach, she dropped 7.3kg, lost 2 dress sizes, and even ditched her mobility scooter. Tune in to hear how she transformed her life during perimenopause. Fit Over 40 […]

Ep 361 – How Esther (Age 47) Dropped 2 Dress Sizes In Perimenopause

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

Health & Fitness

Nutrition

Education

Fitness

The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.

The #1 Podcast For Women In Their 40s, 50s &amp; 60s Wanting To Look &amp; Feel Their Best Around Menopause.

Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.

Find out more at TrinityTransformation.co.uk.

Share Ep 361 – How Esther (Age 47) Dropped 2 Dress Sizes In Perimenopause

Sign up to save your podcasts

Ep 361 – How Esther (Age 47) Dropped 2 Dress Sizes In Perimenopause

Ep 361 – How Esther (Age 47) Dropped 2 Dress Sizes In Perimenopause

More shows like The Fit Over 40 Podcast by TRINITY

Well Beyond 40

The Liz Earle Wellbeing Show

The Doctor's Kitchen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

The Dr. Hyman Show

The Dr Louise Newson Podcast

Postcards From Midlife

The Resetter Podcast with Dr. Mindy

The Mid•Point with Gabby Logan

ZOE Science & Nutrition

The Body Coach: Extraordinary People

Begin Again with Davina McCall

The Eat This Podcast with Dr. Alan Desmond

Science & Soul with Dr Kristen Holmes

Is It Hot In Here? Menopause Podcast