This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting’s new instructional, The Kimura Roadmap.

Follow Stephan Kesting on Instagram:
https://instagram.com/stephan_kesting

Learn online with Stephan at Grapplearts:
https://grapplearts.com


Resources discussed in this episode:

The Kimura Roadmap, by Stephan Kesting
https://grapplearts.com/kimura

The Near Side Kimura, A Forgotten Position
https://youtu.be/62oLRT_Sar4

The Lazy, Old, Fat Man Kimura
https://youtu.be/29JtQffs-yA

Submission as Position, feat. Rob Biernacki
https://www.bjjmentalmodels.com/products/submission-as-position-feat-rob-biernacki

The Phil Davis Kimura, AKA the "Phil-Mura"
https://youtu.be/LuM13SpQIho


Mental models discussed in this episode:

• Position Over Submission
  https://bjjmentalmodels.com/position-over-submission
  
  
• Terminal Positions
  https://bjjmentalmodels.com/terminal-positions
  
  
• Predictable Responses
  https://bjjmentalmodels.com/predictable-responses
  
  
• Dilemma
  https://bjjmentalmodels.com/dilemma
  
  
• 3 Joint Rule
  https://bjjmentalmodels.com/3-joint-rule
  
  
• Ratchet Control
  https://bjjmentalmodels.com/ratchet-control
  
  
• Torque
  https://bjjmentalmodels.com/torque
  
  
• Core Mechanics
  https://bjjmentalmodels.com/core-mechanics
  
  
  

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Music by Enterprize:
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