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This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting’s new instructional, The Kimura Roadmap.
Follow Stephan Kesting on Instagram:
https://instagram.com/stephan_kesting
Learn online with Stephan at Grapplearts:
https://grapplearts.com
Resources discussed in this episode:
The Kimura Roadmap, by Stephan Kesting
https://grapplearts.com/kimura
The Near Side Kimura, A Forgotten Position
https://youtu.be/62oLRT_Sar4
The Lazy, Old, Fat Man Kimura
https://youtu.be/29JtQffs-yA
Submission as Position, feat. Rob Biernacki
https://www.bjjmentalmodels.com/products/submission-as-position-feat-rob-biernacki
The Phil Davis Kimura, AKA the "Phil-Mura"
https://youtu.be/LuM13SpQIho
Mental models discussed in this episode:
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https://youtube.com/@bjjmentalmodels
⚠️ NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta
By Steve Kwan4.9
235235 ratings
This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and Kesting’s new instructional, The Kimura Roadmap.
Follow Stephan Kesting on Instagram:
https://instagram.com/stephan_kesting
Learn online with Stephan at Grapplearts:
https://grapplearts.com
Resources discussed in this episode:
The Kimura Roadmap, by Stephan Kesting
https://grapplearts.com/kimura
The Near Side Kimura, A Forgotten Position
https://youtu.be/62oLRT_Sar4
The Lazy, Old, Fat Man Kimura
https://youtu.be/29JtQffs-yA
Submission as Position, feat. Rob Biernacki
https://www.bjjmentalmodels.com/products/submission-as-position-feat-rob-biernacki
The Phil Davis Kimura, AKA the "Phil-Mura"
https://youtu.be/LuM13SpQIho
Mental models discussed in this episode:
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
https://bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
https://bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
https://bjjmentalmodels.com/database
Follow us on social:
https://instagram.com/bjjmentalmodels
https://threads.com/@bjjmentalmodels
https://bjjmentalmodels.bsky.social
https://youtube.com/@bjjmentalmodels
⚠️ NEW course from BJJ Mental Models!
MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:
https://bjjmentalmodels.com/beta

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