In this episode, Shanti considers starting martial arts classes while Antoinette shares her growing attraction to a popular character on "Breaking Bad". We respond to a voicemail from a listener about feeling dismissed or overwhelmed by well-intentioned encouragement. For our main topic, we discuss being a "people pleaser" and how we each express it differently. We explore the trauma-based causes of betraying ourselves for the benefit of others and how we can begin to notice and change those patterns. Join us...

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