Have you ever been told to see a pelvic floor physical therapist but you’re not sure how it could benefit you? This is the episode for you! Callie chats with Ingrid Harm-Ernandes, PT, WCS, about her work as a pelvic floor physical therapist. With decades of experience, Harm-Ernandes talks about what the pelvic floor is, the connection between the pelvic floor and IC symptoms, and how pelvic floor physical therapy can benefit people with IC at all stages of treatment. Callie shares some of her personal experience with pelvic floor physical therapy and IC as well. To learn more, check out Harm-Ernandes’ book The Musculoskeletal Mystery: How To Solve Your Pelvic Floor Symptoms where she walks you through pelvic floor anatomy, what exams and tools may be used during pelvic floor physical therapy treatment, and what to expect each step of the way.

Connect with Ingrid

Instagram: https://instagram.com/harmernandes?igshid=YTY2NzY3YTc=

Twitter: ​​https://twitter.com/ingrid_harm?lang=en

Book: https://www.desertharvest.com/the-musculoskeletal-mystery-how-to-solve-your-pelvic-floor-symptoms.html

Work with me:

Road To Remission For the IC Warrior ready to take ACTION and identify their triggers

Intro To IC Mini Course For the IC Warrior looking to learn more about the condition

The IC Collective For the IC Warrior craving a community

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