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In this episode, Matt explains how resistance to emotions plays a crucial role in these conditions. He discusses how most efforts aimed at alleviating symptoms often come from a place of resistance, which can actually magnify the problem. Matt emphasizes the importance of addressing primary emotional experiences rather than just the secondary symptoms. Discover why intention and the spirit in which you approach your recovery matter more than the quantity of effort you put in.
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4.8
252252 ratings
Get started with a free assessment so we can point you in the right direction
In this episode, Matt explains how resistance to emotions plays a crucial role in these conditions. He discusses how most efforts aimed at alleviating symptoms often come from a place of resistance, which can actually magnify the problem. Matt emphasizes the importance of addressing primary emotional experiences rather than just the secondary symptoms. Discover why intention and the spirit in which you approach your recovery matter more than the quantity of effort you put in.
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