BJJ Mental Models

Ep. 39: Inside Channel Control


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This week Steve and Matt discuss inside channel control, also known as inside position.  It's a tremendously powerful mental model, especially if your strategy involves leglocks or getting underneath your opponent.

Mental models discussed in this episode:

  • Inside Channel Control
    https://bjjmentalmodels.com/inside-channel-control/

  • Controlling the Distance
    https://bjjmentalmodels.com/controlling-the-distance/

  • Dominant Angles
    https://bjjmentalmodels.com/dominant-angles/

  • Limb Coiling
    https://bjjmentalmodels.com/limb-coiling/

  • Elbow-Knee Connection
    https://bjjmentalmodels.com/elbow-knee-connection/

  • Grips Dictate Position
    https://bjjmentalmodels.com/grips-dictate-position/

  • Myopia
    https://bjjmentalmodels.com/myopia/

  • Dictate the Pace
    https://bjjmentalmodels.com/dictate-the-pace/

  • Economy of Motion
    https://bjjmentalmodels.com/economy-of-motion/

  • Path of Least Resistance
    https://bjjmentalmodels.com/path-of-least-resistance/

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Music by Enterprize:
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BJJ Mental ModelsBy Steve Kwan

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