Muscle for Life with Mike Matthews

Ep. #39: Q&A Part 6: Tendons and Ligaments and Lifting, Cutting and Strength Loss, and Shady Supplements


Listen Later

In this podcast I answer reader/listener questions about protecting tendons and ligaments while lifting heavy (1:37), what to expect in terms of strength loss when cutting (13:07), "amino spiking" and other supplement scams (27:57), and more...

Want to submit questions for me to answer? Go here:http://www.muscleforlife.com/ask-mike-anything/

ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/

How to Build Muscle and Lose Fat…at the Same Time:http://www.muscleforlife.com/build-muscle-lose-fat/

“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/

How Much Cardio You Should Do (and How Much Is Too Much):http://www.muscleforlife.com/how-much-cardio/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

How to Take Workout Supplements for Maximum Results:http://www.muscleforlife.com/how-to-take-workout-supplements/

Pre Versus Post Workout Supplementation of Creatine:http://www.ncbi.nlm.nih.gov/pubmed/23919405

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here:https://www.muscleforlife.com/signup/

...more
View all episodesView all episodes
Download on the App Store

Muscle for Life with Mike MatthewsBy Mike Matthews

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4,534 ratings


More shows like Muscle for Life with Mike Matthews

View all
Boundless Life by Ben Greenfield

Boundless Life

5,001 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,420 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,229 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,848 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,252 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

337 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

782 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,558 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,126 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

202 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,137 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

551 Listeners