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In this podcast I answer reader/listener questions about protecting tendons and ligaments while lifting heavy (1:37), what to expect in terms of strength loss when cutting (13:07), "amino spiking" and other supplement scams (27:57), and more...
Want to submit questions for me to answer? Go here:http://www.muscleforlife.com/ask-mike-anything/
ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/
How to Build Muscle and Lose Fat…at the Same Time:http://www.muscleforlife.com/build-muscle-lose-fat/
“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/
How Much Cardio You Should Do (and How Much Is Too Much):http://www.muscleforlife.com/how-much-cardio/
How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/
How to Take Workout Supplements for Maximum Results:http://www.muscleforlife.com/how-to-take-workout-supplements/
Pre Versus Post Workout Supplementation of Creatine:http://www.ncbi.nlm.nih.gov/pubmed/23919405
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
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In this podcast I answer reader/listener questions about protecting tendons and ligaments while lifting heavy (1:37), what to expect in terms of strength loss when cutting (13:07), "amino spiking" and other supplement scams (27:57), and more...
Want to submit questions for me to answer? Go here:http://www.muscleforlife.com/ask-mike-anything/
ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/
How to Build Muscle and Lose Fat…at the Same Time:http://www.muscleforlife.com/build-muscle-lose-fat/
“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/
How Much Cardio You Should Do (and How Much Is Too Much):http://www.muscleforlife.com/how-much-cardio/
How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/
How to Take Workout Supplements for Maximum Results:http://www.muscleforlife.com/how-to-take-workout-supplements/
Pre Versus Post Workout Supplementation of Creatine:http://www.ncbi.nlm.nih.gov/pubmed/23919405
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
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