Thinner Peace in Menopause

Ep 395 MVP: How to Develop Your MQ (Mindfulness Quotient)

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In this episode, I throw in a question to help you reflect on how you will approach the holidays with mindfulness.

Get the full show notes and information here: https://drdebbutler.com/395

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Thinner Peace in MenopauseBy Dr. Deb Butler
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