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Ep 40 | Why “Eating Clean” Isn’t Working
You're "eating clean" but you're not seeing results. Sound familiar? Most of the women I talk to aren't eating complete junk...they're not brand new to meal prep or eating mostly whole foods...so they're even more perplexed when they don't see physical results that match their efforts in the kitchen. Join me on this episode to learn why this may be happening and what changes you can make!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Free Download: Fit-U Coach Recipe Pack
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
You're "eating clean" but you're not seeing results. Sound familiar? Most of the women I talk to aren't eating complete junk...they're not brand new to meal prep or eating mostly whole foods...so they're even more perplexed when they don't see physical results that match their efforts in the kitchen. Join me on this episode to learn why this may be happening and what changes you can make!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Free Download: Fit-U Coach Recipe Pack
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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