Breaking Free from OCD, Anxiety & Stress with Matt Codde

Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)


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๐Ÿ”„ How Resistance to Recovery Blocks Healing (and What to Do About It)

Are you unknowingly blocking your own healing? Resistance to recovery can trap you in cycles of emotional pain, anxiety, and stressโ€”without you even realizing it. In this episode, we break down why resistance happens and how to let go for true healing.

๐Ÿšจ In this episode, you'll discover:

โœ”๏ธ How resistance prevents emotional and physical healing

โœ”๏ธ Why stored emotions impact your well-being and intuitive body functions

โœ”๏ธ The healing principle and how recovery happens naturally

โœ”๏ธ How resisting emotions creates suffering (and what to do instead)

โœ”๏ธ The key to authentically experiencing emotions for personal transformation

โœ”๏ธ Practical strategies to release emotional blockages and unlock true healing

If you've ever felt stuck in anxiety, fear, or past trauma, this episode will help you understand resistance and take steps toward lasting recovery.


๐Ÿ“ฅ Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. ๐Ÿ‘‰ Download now: https://www.restoredminds.com/start

๐Ÿ“Š Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. ๐Ÿ‘‰ Get started: https://www.restoredminds.com/

๐Ÿ“– Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. ๐Ÿ‘‰ Order now: https://a.co/d/1WEvonT

Have a Question?

If you'd like to submit a question for a future episode, use this link: ๐Ÿ‘‰ https://www.restoredminds.com/assessments/2147654461

Here Are Some Great Next Steps:

โœ… 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! ๐Ÿ‘‰ Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1

โœ… 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. ๐Ÿ‘‰ Take the assessment: https://www.restoredminds.com/

โœ… 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. ๐Ÿ‘‰ Download your copy: https://www.restoredminds.com/book

โœ… 4. Leave a Review Your feedback helps others! Leave a review on: ๐Ÿ‘‰ Apple Podcasts: https://apple.co/3NJI2zD ๐Ÿ‘‰ Spotify: https://spoti.fi/46AiT30

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MEDICAL DISCLAIMER:

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

๐Ÿ‘‰ Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

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Breaking Free from OCD, Anxiety & Stress with Matt CoddeBy Matthew Codde LCSW

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