In this episode, we delve into the unhealthy relationship patterns that we—and so many others—unconsciously repeated in past relationships, and how we've been able to step into a completely different dynamic in our relationship now. We explore five core themes that showed up for us, and that we see reflected in many other relationships, and discuss why healing on an individual level is essential for creating a more conscious and aligned partnership.

Topics covered:

* Rushing into relationship & sexual intimacy too soon

* How lack of self-awareness & introspection impacts a relationship

* The masculine/feminine polarity dynamic and the importance of integration

* Understanding & recognising the signs of codependency

* Navigating conflict & conflict resolution

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