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This episode is the first of a two part feature, (episode 44 is also available now) on the fourth running of the Rasselbock Backyard Ultra in Sherwood Pines. 

With Kev crewing Lizzie Gatherer in her attempt to break her 32 yard PB, you get a behind the scenes listen at a backyard race that includes a new course record, Scottish national record and a female course record. 

https://rasselbock.co.uk/product-category/live-events/sherwood-pines/

https://ultramadlizzie.com 

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Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

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