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You Donโt Have to Feel Ready: Why Willingness is the Key to OCD and Anxiety Recovery
Struggling to take the first step in recovery? Matt Codde, LCSW, explains why you donโt need to feel readyโjust willing. Discover how this simple mindset shift can unlock real progress in overcoming OCD and anxiety.
๐ฅ Get Your FREE Starter Pack Today!
Start your journey with expert guidance and tools to overcome fear and thrive.
๐ Download now: https://www.restoredminds.com/start
๐ Take a Free Assessment
Not sure where to start? Take a free assessment to find the best path forward.
๐ Get started: https://www.restoredminds.com/
๐ Get 'From Stuck to Unstuck' on Amazon!
Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential.
๐ Order now: https://a.co/d/1WEvonT
Have a Question?
If you'd like to submit a question for a future episode, use this link:
๐ https://www.restoredminds.com/assessments/2147654461
Here Are Some Great Next Steps:
โ 1. Subscribe to Our Channel
Stay updated with our latest episodes and live events!
๐ Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1
โ 2. Get Started with a Free Assessment
Find out the best approach for your personal growth journey.
๐ Take the assessment: https://www.restoredminds.com/
โ 3. Download 'From Stuck to Unstuck'
Get practical tools to break free from fear and transform your life.
๐ Download your copy: https://www.restoredminds.com/book
โ 4. Leave a Review
Your feedback helps others! Leave a review on:
๐ Apple Podcasts: https://apple.co/3NJI2zD
๐ Spotify: https://spoti.fi/46AiT30
๐ธ Share the Love!
If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw
Follow Us on Social Media:
๐น Facebook: facebook.com/ocdsupportcommunity
๐น Instagram: instagram.com/mattcodde_lcsw/
๐น TikTok: tiktok.com/@restoredminds
MEDICAL DISCLAIMER:
All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.
๐ Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
00:00 Overcoming the "I Don't Feel Ready" Trap
02:05 Willingness vs. Readiness in OCD & Anxiety Recovery
04:49 Why Waiting for the Right Time Holds You Back
07:24 Taking the First Step Toward Freedom
4.8
252252 ratings
You Donโt Have to Feel Ready: Why Willingness is the Key to OCD and Anxiety Recovery
Struggling to take the first step in recovery? Matt Codde, LCSW, explains why you donโt need to feel readyโjust willing. Discover how this simple mindset shift can unlock real progress in overcoming OCD and anxiety.
๐ฅ Get Your FREE Starter Pack Today!
Start your journey with expert guidance and tools to overcome fear and thrive.
๐ Download now: https://www.restoredminds.com/start
๐ Take a Free Assessment
Not sure where to start? Take a free assessment to find the best path forward.
๐ Get started: https://www.restoredminds.com/
๐ Get 'From Stuck to Unstuck' on Amazon!
Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential.
๐ Order now: https://a.co/d/1WEvonT
Have a Question?
If you'd like to submit a question for a future episode, use this link:
๐ https://www.restoredminds.com/assessments/2147654461
Here Are Some Great Next Steps:
โ 1. Subscribe to Our Channel
Stay updated with our latest episodes and live events!
๐ Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1
โ 2. Get Started with a Free Assessment
Find out the best approach for your personal growth journey.
๐ Take the assessment: https://www.restoredminds.com/
โ 3. Download 'From Stuck to Unstuck'
Get practical tools to break free from fear and transform your life.
๐ Download your copy: https://www.restoredminds.com/book
โ 4. Leave a Review
Your feedback helps others! Leave a review on:
๐ Apple Podcasts: https://apple.co/3NJI2zD
๐ Spotify: https://spoti.fi/46AiT30
๐ธ Share the Love!
If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw
Follow Us on Social Media:
๐น Facebook: facebook.com/ocdsupportcommunity
๐น Instagram: instagram.com/mattcodde_lcsw/
๐น TikTok: tiktok.com/@restoredminds
MEDICAL DISCLAIMER:
All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.
๐ Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer
00:00 Overcoming the "I Don't Feel Ready" Trap
02:05 Willingness vs. Readiness in OCD & Anxiety Recovery
04:49 Why Waiting for the Right Time Holds You Back
07:24 Taking the First Step Toward Freedom
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