On this episode we welcome back to the pod our incredible Femmi Endocrinologist Dr Izzy Smith. Dr Izzy is an Australian based doctor working in endocrinology and is part of our expert team that created Femmi Theory, our new game changing online education course built to empower everyone to work better with females in sport and exercise. In this episode we deep dive into the importance of education and awareness of female physiology, Dr Izzy busts plenty of medical myths we thought to be true growing up and we talk about what can be done better for females to not only be thriving in sport, but in life away from sport too.

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