Often spirituality pulls us up and out.  We often wanna connect into the crown chakra, the ether, the beyond. But somatic work, the practice of tuning into the body’s sensations, brings us right back in.  Back into this miracle suit we live in, this body that carries us through our entire human experience.

Tierra Karoua, is an embodied movement guide helping people reconnect somatically to their inner power, to the truth that lives in the tissues, in the breath, in the subtle shifts of energy we often ignore.

In this ep we get into Movement and somatics-  ways we can begin to heal on a cellular level - we also get into primal movement...the raw, ancient, unfiltered expression most of us (especially women) are not encouraged to access. 

Tierra radiates light. She is truly a bright spark in this world.  This conversation with made me want to move. To reconnect. To remember that spirituality isn’t just happening somewhere “out there.” It’s happening here, in the body, in the bones, in the breath.

This episode brought me right back into myself. And I hope it does exactly that for you as well.  

More About Tierra

Tierra Karou is a certified Dance Alive Movement Instructor & Coach with over 15 years of dedicated practice in the Dance Alive System. She is a burst of sunshine, bringing warmth, enthusiasm, and love of life everywhere she goes. She truly believes that movement is some of the GREATEST medicine there is, and has a deep commitment to bringing movement into the world!  She teaches “Ride The Wave” classes LIVE ON THE BEACH once a month in Laguna Beach and weekly “Ride The Wave” classes online! She holds a degree in Holistic Health Studies from UCSC, and lives in Laguna Beach with her husband Ki Karou (who she met in her first Dance Alive class!) and her two daughters!

Follow Tierra on Instagram: https://www.instagram.com/movement.mama

EVERY TUESDAY LIVE Dance Alive Virtual Class: https://ridethewave.vhx.tv/products/ride-the-wave-single-class-tuesday

LAGUNA CLASSES: https://www.dancealive.com/programs/movement-laguna-beach

"The Woo Report Podcast" explores all the unseen energies of the #universe and maps how this magic helps us grow and live better.

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Laura Scarpati is an Award-Winning filmmaker and producer. After a life-changing NDE (Near Death Experience), Laura launched Chelsea Park Films, a boutique production house creating and supporting projects that spread light and encourage healing on all sides of the frame. By re-framing her trauma as an opportunity, Laura is now using her unique skillset to explore all the unseen energies of the universe and mapping how this magic helps support us all on The Woo Report Podcast.

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