You’re Allowed to Want More for Yourself: Moving Beyond Survival in OCD & Anxiety Recovery

Settling for “just not suffering” keeps you stuck in survival mode. In this episode, Matt Codde, LCSW, explains why raising your standards is essential for true recovery from OCD and anxiety—and how to start living with purpose, peace, and joy.

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00:00 Why Just "Not Suffering" Isn't Enough

02:20 Raising Your Bar for OCD & Anxiety Recovery

05:10 Escaping the Cycle of Distraction and Escapism

07:42 Choosing to Truly Live and Thrive