Eva Buzo is an Ultra Endurance Swimmer from Australia, who having grown up in Elite swimming, is re-visiting her childhood passion and fulfilling her athletic potential.

In this episode we discuss: the practicalities of an ultra swim - what can you do, what can't you do during it, what motivates Eva for such a hard sport, her history of elite swimming and how this fuels her passion, just how crucial mental strength is for ultra sport, the performance gap between women and men for ultra swimming, and so much more.

Watch the full episode on YouTube: https://youtu.be/1rMqYvhyxgk

Follow me on Instagram: https://www.instagram.com/emilyereilly/

Find Eva Online:Instagram: https://www.instagram.com/evabuzo/

Keywords

ultra swimming, water sports, missed opportunity, motivation, self-belief, mental strength, sleep deprivation, women in endurance sports, training approach, technique, efficiency, comfort in the water, marathon swimming, body positivity, women's achievements, microaggressions, pride, English Channel, Italy to Albania, intuitive training, creative swimmer