Even if my client is preparing for a pain-free experience, we always prepare for pain!
This episode is all about PAIN. We chat about the Fear-Tension-Pain cycle, how to make informed decisions about pain medication, plus 20 pain management techniques to help if pain is present in your birth experience!
The Birth Prep Course: <a href="https://thebirthprepcoach.mykajabi.com/tbpc-e">https://thebirthprepcoach.mykajabi.com/tbpc-e</a>
Instagram: <a href="https://www.instagram.com/thebirthprepcoach/">https://www.instagram.com/thebirthprepcoach/</a>

Even if my client is preparing for a pain-free experience, we always prepare for pain! This episode is all about PAIN. We chat about the Fear-Tension-Pain cycle, how to make informed decisions about pain medication, plus 20 pain management techniques to help if pain is present in your birth experience! The Birth Prep Course: https://thebirthprepcoach.mykajabi.com/tbpc-e Instagram: https://www.instagram.com/thebirthprepcoach/

Even if my client is preparing for a pain-free experience, we always prepare for pain!
This episode is all about PAIN. We chat about the Fear-Tension-Pain cycle, how to make informed decisions about pain medication, plus 20 pain management techniques to help if pain is present in your birth experience!
The Birth Prep Course: <a href="https://thebirthprepcoach.mykajabi.com/tbpc-e" rel="noopener noreferrer">https://thebirthprepcoach.mykajabi.com/tbpc-e</a>
Instagram: <a href="https://www.instagram.com/thebirthprepcoach/" rel="noopener noreferrer">https://www.instagram.com/thebirthprepcoach/</a>
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Ep 45 - Preparing for Pain ✨

Welcome to The Birth Prep Podcast, where we ditch the fear, conquer the hospital hustle, and help you step into the delivery room like the HGIC (Head Girlie in Charge) you were born to be! 💪

Hosted by Taylor Minaberry, birth prep coach and your ultimate birth bestie, this podcast is your go-to guide for pulling off an unmedicated birth in the hospital - without the guesswork, overwhelm, or unnecessary interventions.

Expect real talk, expert insights, and birth-changing strategies to help you:
✔️ Build unshakable confidence in your body’s ability to birth
✔️ Master natural pain management like a pro
✔️ Spot (and handle) the hospital hustle before it derails your plan
✔️ Create a birth team that’s 100% in your corner
✔️ Advocate for yourself and birth on your terms

This is where education meets empowerment, so you can walk into birth feeling prepared, supported, and in control. Ready to take charge of your birth? Hit play - let’s get prepping! 🎧

Education

Welcome to The Birth Prep Podcast, where we ditch the fear, conquer the hospital hustle, and help you step into the delivery room like the HGIC (Head Girlie in Charge) you were born to be! 💪 Hosted by Taylor Minaberry, birth prep coach and your ultimate birth bestie, this podcast is your go-to guide for pulling off an unmedicated birth in the hospital - without the guesswork, overwhelm, or unnecessary interventions. Expect real talk, expert insights, and birth-changing strategies to help you: ✔️ Build unshakable confidence in your body’s ability to birth ✔️ Master natural pain management like a pro ✔️ Spot (and handle) the hospital hustle before it derails your plan ✔️ Create a birth team that’s 100% in your corner ✔️ Advocate for yourself and birth on your terms This is where education meets empowerment, so you can walk into birth feeling prepared, supported, and in control. Ready to take charge of your birth? Hit play - let’s get prepping! 🎧

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Ep 45 - Preparing for Pain ✨

Ep 45 - Preparing for Pain ✨

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