Sign up to save your podcasts
Or
Share Ep 46 - Dealing with Emotions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 46 - Dealing with Emotions
This episode is all about the effects of psychological stress on our holistic health. Esther gives us an update on the challenges she has been facing in her personal life and we break down the impact this has had on other areas of her life. We talk about ways we deal with emotions and how to protect our mental health.
Follow us on IG - @femmi.co
Head to our website femmi.co
View all episodes
By Lydia O'DonnellThis episode is all about the effects of psychological stress on our holistic health. Esther gives us an update on the challenges she has been facing in her personal life and we break down the impact this has had on other areas of her life. We talk about ways we deal with emotions and how to protect our mental health.
Follow us on IG - @femmi.co
Head to our website femmi.co
More shows like Femmi Pod
View all
Mamamia Out Loud
626 Listeners
Shameless
865 Listeners
The Rise & Conquer Podcast
423 Listeners
KICPOD
170 Listeners
Life Uncut
294 Listeners
The Imperfects
389 Listeners
It's A Lot with Abbie Chatfield
169 Listeners
The Girls Uninterrupted
19 Listeners
Kiwi Yarns
29 Listeners
The Curve
14 Listeners
Darling, Shine!
315 Listeners
Tell Me More
20 Listeners
Cheeky Run Club
7 Listeners
Style-ish
60 Listeners
Inherited
62 Listeners