In this podcast I interview Mark Rippetoe and we talk about how training changes in your middle and even later years, how to keep joints healthy (34:35), how to avoid injuries and overtraining (45:09), and more...

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ARTICLES RELATED TO THIS VIDEO:

The Definitive Guide to Muscle Recovery: http://www.muscleforlife.com/the-definitive-guide-to-muscle-recovery-and-muscle-growth/

Does CrossFit Work?http://www.muscleforlife.com/does-crossfit-work/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

8 Signs of Overtraining That Most People Don’t Know:http://www.muscleforlife.com/8-signs-of-overtraining/

Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/

Why the BCAA Supplement is Overrated:http://www.muscleforlife.com/bcaa-supplement/

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