In Episode 47 of The 30-Day Year Podcast, Dave and Jacq Conway answer your biggest questions about visualization and imagination! They break down how and why visualization works at the subconscious level, why emotion can show up during the practice, how to stop forcing results, and how to recondition and re-orient your mind when fear or doubt creeps in during the day.

You'll also learn how imagination connects to memory, the sensory world, and spirit, and how to tell whether an idea is one of expansion or if it's your old paradigm trying to reason you back into familiar, comfortable, and repetitive behaviors.

Visualization is a powerful tool you can use to disrupt your current cycle and install new images into your subconscious mind so your behaviors, beliefs, and identity begin to shift from the inside out. To learn more, tune in to this exciting episode now!

Timestamps:

0:00:00 – Introduction & Episode Preview 0:01:49 – The Conway Coaching System & Integration Step 0:02:49 – Who Visualization Is For & Why It Matters 0:03:13 – Subconscious Mind 101: Memory, Images & Impressions 0:04:05 – Real vs Imagined: Tesla Drive, Clown Wig & Trauma Patterns 0:05:57 – Is Visualization the Best Way to Install New Ideas? 0:06:15 – Emotional Releases: Athletes, Tears & Healing Through Imagery 0:08:06 – Dave's Visualization Routine: Meditate, Become Light, See the Scene 0:10:05 – Letting Spirit Lead: Near-Term Goals & Far-Future Visions 0:10:41 – Jacq's Style: Music, Flow & Keeping Visualization Playful 0:11:36 – Making Images Vivid Without Forcing Big Emotions 0:13:08 – One Scene or Many? Multiple Future Moments & "Silver Fox" Dave 0:14:14 – Touching the Vibration: Meditation, Study & Leisurely Learning 0:15:54 – Three Connections of Imagination: Senses, Paradigm & Spirit 0:18:43 – Is It Spirit or Paradigm? Expansion vs Constriction Test 0:19:50 – The Spiritual Blueprint in Your Goal & Listening for Guidance 0:21:56 – When Fear Creeps Back: Reorienting the Subconscious During the Day 0:23:33 – Visualization Checklist, Daily Habit & Final Encouragement 0:23:55 – Wrap Up & Subscribe

Listen & Subscribe:

Apple: https://podcasts.apple.com/ca/podcast/the-30-day-year-podcast/id1784321927

Spotify: https://open.spotify.com/show/62vRq5ODKWTj3ytW92zdiM?si=a7b78e0507bd40c3

YouTube: https://www.youtube.com/@conwaymentorship

Connect With Us:

www.conwaymentorship.com

Instagram → @conwaymentorship | @jacq_conway

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