The 30-Day Year Podcast

What if the secret to a thriving marriage isn't working on your relationship — but creating something together?

In this episode, Dave and Jacq Conway open up for an up-close, unscripted Q&A on marriage, parenting, and building a business side by side — answering real listener questions Dave hadn't seen before they hit record.

Inside the episode: - Why the couples who thrive aren't the ones endlessly working on their problems — and what they do instead - The "Jacq Conway guarantee" for spotting what's really going on when your partner feels stuck - How to bring mindset into your home without it ever feeling like schoolwork - Where work stops and life begins: being present, two things a day, and turning your marriage into a mastermind

"Try to turn your marriage and your relationship into a mastermind." — Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🌍 Connect with us → www.conwaymentorship.com

You can have a good life, a career you love, and a family you adore — and still feel a quiet pull toward something more. So what do you do with that?

In this episode — the very first call-in show — Dave and Jacq Conway coach a live caller through the block so many high-achievers hit. Carri has spent nearly four decades in law enforcement and always kept a side venture going, but as retirement approaches she can't quite name what she's building toward. What surfaces isn't a lack of drive — it's a lack of clarity, and the guilt that quietly guards a comfortable life.

Inside the episode:

- Why "wanting more when you already have enough" shows up as guilt — and what that guilt is actually telling you - The two things questioning does that thinking harder never will — one brings clarity, the other cuts far deeper - Dave's 48-hour clarity exercise — where to do it, the one question to ask, and the word to keep out of your mind entirely - The reframe that turns "I feel selfish for wanting more" into the reason to go all in

"Every day you spend in the comfort zone, someone else has to spend it in the discomfort zone." — Dave Conway

🎙️ Want coaching like this on the air? Apply to be a caller on a future call-in show → https://bit.ly/47ADtlz

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🌍 Connect with us → www.conwaymentorship.com

You lie down, follow every technique, and… nothing. No image, no feeling, no spark. So what's actually blocking it?

In this episode, Dave and Jacq Conway unpack what to do when visualization goes sideways — why the images won't come, why the feeling won't land, and how to thaw a mind that's gone cold to its own imagination. Dave shares the writing practice that carried him through his early struggle, the gratitude exercise that cracked him open in 2017, and the six higher faculties that decide whether you stay stuck replaying the past or start creating something new.

Inside the episode: - Why a foreign image gets rejected before you ever feel it — and the "gatekeeper" doing the rejecting - The simple writing practice Dave leaned on when he couldn't hold an image for five seconds - The gratitude block that left Dave feeling like a frozen block of ice — and what finally thawed it - Right brain vs. left brain, the six higher faculties, and the kite-and-strings picture that ties imagination to will

"You feed off the images in your mind." — Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

📘 Visualization Checklist → https://bit.ly/45A9rOP

🌍 Connect with us → www.conwaymentorship.com

What if the fastest way to grow yourself is to give more of yourself away?

In this bonus episode, Jacqueline Conway sits down with speaking coach and community builder Heather Morrison — her partner in the Prosperity with Purpose initiative for the YWCA Saskatoon — to talk about purpose, generosity, and the courage it takes to keep evolving. Together they unpack why real confidence is built on service, how giving quietly compounds back into your own growth, and what it looks like to lead yourself and others through change.

Inside the episode: - Why your purpose is always rooted in service — and how naming yours in your own words changes how you show up - The generosity principle: making giving part of your growth plan, and how it comes back to you - What a future-self visualization revealed about change, self-competition, and the "end of history illusion" - Three leadership principles worth living into — cooperation, full responsibility, and unwavering courage

"There's just no such thing as miracles — there's just gaps in awareness." — Jacqueline Conway

🎯 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

📘 Get the FREE Visualization Checklist → https://bit.ly/45A9rOP

🌍 Connect with us → www.conwaymentorship.com

How long can you hold onto the picture of what you want when nothing on the outside agrees with it yet?

In this episode, Dave and Jacq Conway unpack the middle — that stretch between the decision and the result, where there's no proof yet and the pull to quit is strongest. They explain why people rarely give up because they stop wanting the goal — they give up because their desire quietly cools — and what it takes to keep belief alive until the outside world catches up.

Inside the episode: - Why wanting evidence is fair — and the kind of believing that carries more power than proof - The "when are you gonna quit?" graph: the 100 obstacles between your decision and the result, and the point where the goal usually gets abandoned - What Dave's hardest season taught him about borrowing belief when your own runs low - The one daily practice that keeps the image alive when nothing outside is confirming it

"When people quit, it's not because they want to quit — it's because their desire weakens." — Dave Conway

📘 Download the FREE Visualization Checklist → https://bit.ly/45A9rOP

🌍 Connect with us → www.conwaymentorship.com

What if the habits keeping you stuck aren't habits at all, but a paradigm quietly expressing itself on autopilot?

In this episode, Dave and Jacq Conway pick up their paradigm conversation where they left off — unpacking what a paradigm really is, why your biggest goal is meant to work like a mirror, and how to disrupt the programming one thought at a time without turning the whole thing into a grind.

Inside the episode: - Why a habit is never actually a "thing" — and what it's really the expression of - The one question Dave asked himself countless times a day to catch his paradigm in the act - When to challenge your paradigm hard, and when to stop pushing and harmonize instead - The reason old programming resurfaces under stress — and what keeps it subdued

"It's not the real you — it's your programming. And programming can change." — Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🌍 Connect with us → www.conwaymentorship.com

Ever chased something bigger and heard a voice ask, "Who do you think you are?"

In this episode, Dave and Jacq Conway reframe imposter syndrome — not as a character flaw or a sign you're on the wrong path, but as your subconscious rejecting a self-image it hasn't been programmed to hold yet. Dave calls it an "intruder alert" from old programming, which is exactly why it spikes hardest the moment you set a big goal or raise your price. Jacq presses on the real-world side: how to tell fear from intuition, how to handle the identity shift when the people around you still see the old you, and how long the rewiring actually takes.

Inside the episode: - Why another certification, degree, or accomplishment won't make the feeling go away - The difference between posturing (lying to others) and reprogramming (telling the truth outwardly while impressing a new self-image inwardly) - The one question Dave asks himself before any big decision - What a former Disney CEO admitted about lying awake wondering if he was good enough

"Imposter syndrome isn't personal. It's your programming. And you can change your programming." — Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🧠 Get the FREE Visualization Checklist → https://bit.ly/45A9rOP

🌍 Connect with us → www.conwaymentorship.com

Wendy Holmes spent years believing success had to be slow. Then a lemon tree changed her mind.

In this episode — the very first interview of the show — Dave and Jacq Conway sit down with Wendy Holmes, a mindset coach and longtime member of Team Conway, to trace her journey from 24 years of nursing and juggling three jobs as a single mom to building a life and a career she genuinely loves. It's an honest conversation about the inner work behind real transformation, and how much faster it can happen than most of us are taught to believe.

Inside the episode: - Why Wendy believed success had to take years — and the moment in Scottsdale that broke that belief for good - The daily practices she credits for stepping into a completely new self-image — and how little time they actually take - The uncomfortable inner reconciling nobody warned her about, including one she never saw coming - What "trusting the material" really means, and why it moved her results faster than she expected

"You have to be her first, and then it's followed by the results." — Wendy Holmes

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🌍 Connect with us → www.conwaymentorship.com

What if the reason your goals keep stalling is that they were never really goals — just wants you never committed to?

In this episode, Dave and Jacq Conway unpack what a goal actually is — an idea you've accepted and are willing to sacrifice for — and why that one distinction separates the people who grow from the people who drift. Drawing on Bob Proctor's teaching and their own 30-Day Year framework, they walk through the three kinds of goals and make the case that real growth comes from being drawn out of your current life, not working your way out of it.

Inside the episode: - The difference between a want and a true goal — and the single test that tells you which one you actually have - Why Dave measures goals in money, and what your income really reveals about your service - The three types of goals — sustaining, addition, and multiplication — and which one quietly traps you - Why goals are "spiritual seeds," and how to hold your ground when the growth gets uncomfortable

"Set goals worth changing for. Get them to inspire you." — Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

🌍 Connect with us → www.conwaymentorship.com

What if purpose isn't something you find — but something you feel?

In this episode, Dave and Jacq Conway reframe purpose — not as a job title or a thing to chase, but as the intangible energy sitting behind every thought, decision, and action. Dave has spent years studying this concept, and he unpacks why it's so misunderstood, so essential, and so often left undefined.

Inside the episode: - The difference between generic purpose — the pull toward "more" that everyone feels — and definite purpose, and why confusing the two keeps you stuck - How real clarity on your purpose makes decision-making almost instant - The simple question Dave uses to get anyone's purpose flowing, no big commitment required - What it actually takes to uncover yours — and the one thing most of us never give it "You don't think purpose, you feel purpose." -Dave Conway

📘 Download the FREE Goal-Setting Guide → https://bit.ly/3NHUSSI

📘 Download the FREE Visualization Checklist → https://bit.ly/45A9rOP

🌍 Connect with us → www.conwaymentorship.com