In this podcast I interview Dr. Spencer Nadolsky from Examine.com and we talk boosting testosterone levels naturally (5:00), low-carb vs. high-carb dieting (12:25), supplements that actually work (26:30), and more...

SPENCER'S WEBSITE:http://drspencer.com/

ARTICLES RELATED TO THIS VIDEO:

The Definitive Guide to Intermittent Fasting: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/

The Definitive Guide to Why Low-Carb Dieting Sucks:http://www.muscleforlife.com/low-carb-diet/

8 Signs of Overtraining That Most People Don’t Know:http://www.muscleforlife.com/8-signs-of-overtraining/

The Definitive Guide to the Multivitamin Supplement: What Is and Isn’t Worth Your Money and Why:http://www.muscleforlife.com/best-multivitamin/

The Definitive Guide to Leptin and Weight Loss:http://www.muscleforlife.com/leptin-and-weight-loss/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

The Ultimate Guide to the Best Protein Powders: Whey, Casein, Egg, Soy, and More…http://www.muscleforlife.com/best-protein-powders/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

Which Form of Creatine is Most Effective? http://www.muscleforlife.com/which-form-of-creatine-is-most-effective/

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