One of the hardest things to navigate in life is a relationship breakdown - it triggers us at a very primal level, as well as bringing up our shadows and beliefs around our self worth.

When we are triggered we can often act out in ways that leave us feeling disempowered and stuck in a victim state.

Today’s episode is all about how to handle the fall out of a relationship breakdown in a way that leaves you feeling empowered and proud of yourself - while also taking responsibility for your own stuff.

Tune in to learn:

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