Your Favorite You

Ep 50: Forgiveness


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I will acknowledge that initially holding a grudge feels good and just and right, but over time it becomes toxic to us and to those who care about us. 

I was taught to think about forgiveness in a completely new way based on the teachings of Dr. Edith Eger, a Holocaust survivor and psychologist, and the author of two amazing books - The Choice and The Gift. 

I know that a lot of you are out in the world suffering because of the grudges that you're holding against other people, and I hope that through Dr. Eger's example, you'll easily grant forgiveness to release the chains of victimhood.

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Your Favorite YouBy Melissa Parsons