In this podcast I interview bestselling author and creator of SEALFIT Mark Divine and we talk about overcoming mental inertia, keeping a mental edge over the long term, getting back on track after falling off the wagon, and more...

MARK'S WEBSITE:http://sealfit.com/

ARTICLES RELATED TO THIS VIDEO: How to Prevent and Recover From Workout Injuries: http://www.muscleforlife.com/how-to-prevent-and-recover-from-workout-injuries/

Warning: You’re Making Life Harder by Not Using Mini-Habits:http://www.muscleforlife.com/mini-habits/

Workout Motivation: The Power of Habit: http://www.muscleforlife.com/workout-motivation-part-1-the-power-of-habit/

Get Workout Motivation: 7 Ways to Get Fired Up:http://www.muscleforlife.com/workout-motivation/

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